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	<title>kerryoneal.com</title>
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	<link>http://www.kerryoneal.com</link>
	<description>It&#039;s about time you knew....</description>
	<lastBuildDate>Sat, 12 Mar 2011 18:32:38 +0000</lastBuildDate>
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		<title>Tiger Blood Recipes</title>
		<link>http://www.kerryoneal.com/2011/03/12/tiger-blood-recipes/</link>
		<comments>http://www.kerryoneal.com/2011/03/12/tiger-blood-recipes/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 18:32:27 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=498</guid>
		<description><![CDATA[Must admit, I really do like all of the Charlie Sheen drama. Perhaps, because it&#8217;s so inconsequential. Charlie Sheen&#8217;s Winning Recipes from Charlie Sheen]]></description>
			<content:encoded><![CDATA[<p>Must admit, I really do like all of the Charlie Sheen drama. Perhaps, because it&#8217;s so inconsequential.<br />
<object width="512" height="328" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" id="ordie_player_bfb12aea47"><param name="movie" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><param name="flashvars" value="key=bfb12aea47" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always"></param><embed width="512" height="328" flashvars="key=bfb12aea47" allowfullscreen="true" allowscriptaccess="always" quality="high" src="http://player.ordienetworks.com/flash/fodplayer.swf" name="ordie_player_bfb12aea47" type="application/x-shockwave-flash"></embed></object>
<div style="text-align:left;font-size:x-small;margin-top:0;width:512px;"><a href="http://www.funnyordie.com/videos/bfb12aea47/charlie-sheen-s-winning-recipes" title="from Charlie Sheen, Matt and Oz, lauren, Chris Henchy, dannyjelinek, PatB, Brian Lane, and FOD Team">Charlie Sheen&#8217;s Winning Recipes</a> from <a href="http://www.funnyordie.com/charlie_sheen">Charlie Sheen</a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>It&#8217;s getting tougher to tell what news is from north Africa and what&#8217;s local&#8230;</title>
		<link>http://www.kerryoneal.com/2011/02/21/its-getting-tougher-to-tell-whats-news-from-north-africa-and-whats-local/</link>
		<comments>http://www.kerryoneal.com/2011/02/21/its-getting-tougher-to-tell-whats-news-from-north-africa-and-whats-local/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 14:30:59 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Misc.]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=489</guid>
		<description><![CDATA[After the recent revolutions in Tunisia and Egypt, and growing unrest in Bahrain and Libya, we&#8217;ve become accustomed to harrowing headlines from reporters amidst angry demonstrators. My personal prediction, based on what I&#8217;ve seen online last week, is that we&#8217;ll have regime change in Libya, Bahrain, and Wisconsin before the end of next month. So, [...]]]></description>
			<content:encoded><![CDATA[<p>After the recent revolutions in Tunisia and Egypt, and growing unrest in Bahrain and Libya, we&#8217;ve become accustomed to harrowing headlines from reporters amidst angry demonstrators. My personal prediction, based on what I&#8217;ve seen online last week, is that we&#8217;ll have regime change in Libya, Bahrain, and Wisconsin before the end of next month.</p>
<p>So, then this morning I saw, <a href="http://www.fox40.com/news/headlines/ktxl-fox40-crew-attacked-in-natomas-20110220,0,1215260.story" target="_blank">&#8220;FOX Crew Attacked in Notomas.&#8221; </a>I assumed this was some border town in eastern Libya, and I quickly clicked the link to see the drama first hand. I was, of course, surprised to see Notomas was in California.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biriyani anyone?</title>
		<link>http://www.kerryoneal.com/2011/02/21/biriyani-anyone/</link>
		<comments>http://www.kerryoneal.com/2011/02/21/biriyani-anyone/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 14:24:53 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Misc.]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=469</guid>
		<description><![CDATA[Ingredients: Basmati rice &#8211; 2 cups Chicken pieces &#8211; 3/4 kg. Onion &#8211; 3 large, sliced Yoghurt &#8211; 1 cup Ginger paste &#8211; 1 tsp Garlic paste &#8211; 1/2 tsp Green chilli paste &#8211; 1 tsp Tomato puree &#8211; 1/2 cup Red chilli powder &#8211; 2 tsp Turmeric powder &#8211; 1 tsp Cumin powder (roasted) [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
Basmati rice &#8211; 2 cups<br />
Chicken pieces &#8211; 3/4 kg.<br />
Onion &#8211; 3 large, sliced<br />
Yoghurt &#8211; 1 cup<br />
Ginger paste &#8211; 1 tsp<br />
Garlic paste &#8211; 1/2 tsp<br />
Green chilli paste &#8211; 1 tsp<br />
Tomato puree &#8211; 1/2 cup<br />
Red chilli powder &#8211; 2 tsp<br />
Turmeric powder &#8211; 1 tsp<br />
Cumin powder (roasted) &#8211; 1 tsp<br />
Cardamom powder &#8211; 1/2 tsp<br />
Garam masala powder &#8211; 2 tsp<br />
Milk &#8211; 1/2 cup<br />
Saffron &#8211; a pinch<br />
Coriander powder &#8211; 1 tsp<br />
Green coriander leaves &#8211; 2 tbsp, chopped<br />
Water &#8211; 3 1/2 cups<br />
Oil &#8211; 7 tbsp<br />
Salt as required</p>
<p>Method:<br />
1. Make a mixture with tomato puree, yoghurt, ginger garlic paste, green chilli paste, red chilli powder, turmeric powder, roasted cumin powder, garam masala powder, coriander powder and salt.<br />
2. Take the chicken and marinade it in the same mixture. Let it rest for 3-4 hours.<br />
3. Put oil in a pan, heat it and fry onions till they turn golden brown.<br />
4. Now, to this add the marinated chicken and cook the entire mixture for 10 mins.<br />
5. Next in a pressure cooker, take the rice and add 3 1/2 cups of water to it. Also, take the saffron, mix with the milk and add to the rice.<br />
6. Finally, add the cardamom powder and the chicken pieces, along with the marinade.<br />
7. Mix all the ingredients gently, cover with the cooker lid and pressure cook for 1 whistle.<br />
Garnish with green coriander leaves and serve hot.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How do you delete a suggested site from Chrome?</title>
		<link>http://www.kerryoneal.com/2011/01/24/how-do-you-delete-a-suggested-site-from-chrome/</link>
		<comments>http://www.kerryoneal.com/2011/01/24/how-do-you-delete-a-suggested-site-from-chrome/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 14:49:57 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=477</guid>
		<description><![CDATA[This has been bugging me for the longest time. I mistyped a URL into my Chrome browser and then it became the first suggestion everytime I typed &#8220;www&#8221;. That honor used to be held by google.com, which was really handy as that&#8217;s one of the sites I visit most often. So, after a month or [...]]]></description>
			<content:encoded><![CDATA[<p>This has been bugging me for the longest time. I mistyped a URL into my Chrome browser and then it became the first suggestion everytime I typed &#8220;www&#8221;. That honor used to be held by google.com, which was really handy as that&#8217;s one of the sites I visit most often.<br />
So, after a month or so suffering with this, I finally took the time to search out the solution. When the list of suggested sites pops up, just highlight the one you don&#8217;t want and hit SHIFT+DEL<br />
Like magic it&#8217;s gone!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Allyson&#039;s Kitchen Closed</title>
		<link>http://www.kerryoneal.com/2011/01/12/allysons-kitchen-closed/</link>
		<comments>http://www.kerryoneal.com/2011/01/12/allysons-kitchen-closed/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:44:01 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=473</guid>
		<description><![CDATA[I&#8217;m a little late to the party with this bit of news. http://www.ktvz.com/news/26291204/detail.html Although I had predicted the closing of this store the day I found that Allyson was no longer a part of it, I didn&#8217;t realize it was closed until someone stopped by to purchase my annual Aero-Press and found that I&#8217;m going [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a little late to the party with this bit of news.<br />
<a href="http://www.ktvz.com/news/26291204/detail.html">http://www.ktvz.com/news/26291204/detail.html</a><br />
Although I had predicted the closing of this store the day I found that Allyson was no longer a part of it, I didn&#8217;t realize it was closed until someone stopped by to purchase my annual <a href="http://www.google.com/products/catalog?hl=en&amp;q=aero+press&amp;um=1&amp;ie=UTF-8&amp;cid=4244798419831759569&amp;ei=270tTauWJ4yisAPc3p2TBg&amp;sa=X&amp;oi=product_catalog_result&amp;ct=image&amp;resnum=3&amp;ved=0CDIQ8gIwAg#" target="_blank">Aero-Press </a>and found that I&#8217;m going to have to find a new supplier (yes, I&#8217;m trying to remain calm). When Allyson ran the shop here, it was a cult of personality. I stopped in often for wine tastings, cooking classes, and overpriced supplies (which I was happy to pay for). After she left, it was just a store. And a store I didn&#8217;t find myself needing to frequent. At least a year ago I expressed my concern to one of the employees and offered to help the new owners bring the life back into the store, but no one called.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Radio voice.</title>
		<link>http://www.kerryoneal.com/2011/01/06/radio-voice/</link>
		<comments>http://www.kerryoneal.com/2011/01/06/radio-voice/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:14:17 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=462</guid>
		<description><![CDATA[This was a fantastic story to wake up to this morning. This homeless guy was discovered on the streets of Columbus. Someone video-taped him, posted to Youtube, and now the guy has offers for work coming in from all over the nation. Absolutely fantastic. He was interviewed by Matt Lauer on the Today Show this [...]]]></description>
			<content:encoded><![CDATA[<p>This was a fantastic story to wake up to this morning. This homeless guy was discovered on the streets of Columbus. Someone video-taped him, posted to Youtube, and now the guy has offers for work coming in from all over the nation.</p>
<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/6rPFvLUWkzs?rel=0&amp;hd=1" frameborder="0"></iframe></p>
<p>Absolutely fantastic. He was interviewed by <a href="http://today.msnbc.msn.com/" target="_blank">Matt Lauer</a> on the Today Show this morning.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Youtube risks?</title>
		<link>http://www.kerryoneal.com/2010/12/30/youtube-risks/</link>
		<comments>http://www.kerryoneal.com/2010/12/30/youtube-risks/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 16:00:36 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=458</guid>
		<description><![CDATA[Are there risks to using YouTube on your company website when you&#8217;re not familiar with the settings? Yes. As seen below when I got on someone&#8217;s company website to watch an introductory video on a new contract software package. After the intro video, hosted on YouTube, the system went on to &#8220;related videos&#8221;. I&#8217;m sure [...]]]></description>
			<content:encoded><![CDATA[<p>Are there risks to using YouTube on your company website when you&#8217;re not familiar with the settings? Yes.</p>
<p>As seen below when I got on someone&#8217;s company website to watch an introductory video on a new contract software package. After the intro video, hosted on YouTube, the system went on to &#8220;related videos&#8221;.</p>
<p><a href="http://touchmarkgroupllc.com/kerryo/wp-content/uploads/2010/12/OREFOnline.com-Oregon-Real-Estate-Forms-LLC-Standardized-Real-Estate-Forms-for-the-State-of-Oregon-Google-Chrome-12302010-75223-AM.jpg" rel="lightbox[458]"><img class="alignleft size-medium wp-image-459" title="Related Videos" src="http://www.kerryoneal.com/wp-content/uploads/2010/12/OREFOnline.com-Oregon-Real-Estate-Forms-LLC-Standardized-Real-Estate-Forms-for-the-State-of-Oregon-Google-Chrome-12302010-75223-AM-300x262.jpg" alt="Related Videos" width="300" height="262" /></a></p>
<p>I&#8217;m sure this isn&#8217;t what they meant to show their customers. Ha!</p>
]]></content:encoded>
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		<item>
		<title>Ice Skating</title>
		<link>http://www.kerryoneal.com/2010/12/26/ice-skating/</link>
		<comments>http://www.kerryoneal.com/2010/12/26/ice-skating/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 22:07:22 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Misc.]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=445</guid>
		<description><![CDATA[Had lots of fun with everyone ice skating (well, I wasn&#8217;t ACTUALLY on skates) at Inn of the 7th Mountain.]]></description>
			<content:encoded><![CDATA[<p>Had lots of fun with everyone ice skating (well, I wasn&#8217;t ACTUALLY on skates) at <a href="http://www.seventhmountain.com/" target="_blank">Inn of the 7th Mountain.</a></p>
[Gallery not found]
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On The Rocks&#8230;rocks</title>
		<link>http://www.kerryoneal.com/2010/12/15/on-the-rocks-rocks/</link>
		<comments>http://www.kerryoneal.com/2010/12/15/on-the-rocks-rocks/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 16:35:28 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=433</guid>
		<description><![CDATA[I don't care if you're a Beaver or a Duck, these guy's are
pretty incredible]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t care if you&#8217;re a Beaver or a Duck, these guy&#8217;s are<br />
pretty incredible. On the Rocks is a cappella group from University<br />
of Oregon. Started in 1999, they&#8217;re now one of the best collegiate<br />
groups in the nation. And thanks to the show <a href="http://www.nbc.com/sing-off/" target="_blank">The Sing<br />
Off,</a> or I might have totally missed these guys.  By<br />
the way&#8230;the show is on tonight. <object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/cTFh8LCBZeQ?fs=1&#038;hl=en_US&#038;rel=0&#038;hd=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cTFh8LCBZeQ?fs=1&#038;hl=en_US&#038;rel=0&#038;hd=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The word for the day&#8230;Matisyahu</title>
		<link>http://www.kerryoneal.com/2010/12/02/the-word-for-the-day-matisyahu/</link>
		<comments>http://www.kerryoneal.com/2010/12/02/the-word-for-the-day-matisyahu/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 13:12:48 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[The Web]]></category>

		<guid isPermaLink="false">http://www.kerryoneal.com/?p=425</guid>
		<description><![CDATA[I mentally stumble through my morning until I find something that really kicks off the day. Today this is it. Guaranteed to start your day off right. Sure he&#8217;s just a Hasidic Jew from New York singing a reggae-rap about Hanukkah&#8230;. but when you really think about it&#8230;.he&#8217;s a Hasidic Jew from New York singing [...]]]></description>
			<content:encoded><![CDATA[<p>I mentally stumble through my morning until I find something that really kicks off the day. Today this is it.<br />
Guaranteed to start your day off right.</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/PWnPDWz-jDs?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PWnPDWz-jDs?fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p> Sure he&#8217;s just a Hasidic Jew from New York singing a reggae-rap about Hanukkah&#8230;. but when you really think about it&#8230;.he&#8217;s a Hasidic Jew from New York singing a reggae-rap about Hanukkah. Perfect.</p>
]]></content:encoded>
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